high temperature, before entering in July
, the sun had strong radiance open, many people have been struck down in the
summer heat . Although the summer heat stroke is common and can also can not
prevent , MD, medical director here Wenzhou Hospital Wu Bocong teach you the
recipe heatstroke coup.
Many herbal tea with Qingre prevent heat stroke, diarrhea
and other common diseases in summer , and its production method is simple, each
formulation dose of 3 grams , just boiling water, completely home -made .
June fairy tea: to six a casual , Artemisia annua, lotus
leaf -based material, the herbal tea with detoxification , dampness refreshing
effect , all ages.
Refreshing tea: honeysuckle , patchouli , habitat for the
recipe , with detoxification , swelling Qushu effect, drank a cup , can prevent
heat stroke, heat cold and so on.
Three flower herbal tea : This herbal tea is composed of
three flowers , namely, chrysanthemum , chrysanthemum and honeysuckle,
supermarkets can buy these materials . This herbal tea has detoxification,
Liver eyesight , suitable for women to drink .
Beauty tea : the Ganoderma lucidum, Polygonatum, Ophiopogon
, etc., with YangYinShengJin stomach sedative effect.
Li Qingyan throat tea : from the West fruit, blackberry lily
, Radix , skullcap composition, has anti-inflammatory analgesic, Lee throat
Qingyan role. Especially busy with work which led to "lit" office
workers , this tea is worth recommending .
Herbal tea , been able to sunstroke , but the cool side
effects of the medicine , stomach Deficiency , people should not take too much
to avoid stomach upset . Even suitable for taking on an empty stomach before
going to sleep and do not drink herbal tea .
Life Note heatstroke
Summer sun ready to go out remember to appliances , it is
best not 10:00 to 16:00 when walking in the hot sun . If at this time you must
go out , be sure to do protection work , such as playing beach umbrella, wear a
hat , sunglasses , sunscreen is best ; ready to bring plenty of water. In
addition, in the hot summer , summer cooling medicines, such as ShiDiShui , Dan
, wind spirits, Huoxiangzhengqi water must be prepared in the side , to prevent
emergency use . Out of clothes try to use cotton, hemp, silk fabric , chemical
fiber clothes and want to avoid a large number of sweat can not be timely heat
, causing heat stroke. Work in the office workers can bring cool air to enjoy
long-term , but the crowd there is a considerable risk of heat stroke , in the
event of a power outage or stay outside too long , there will be heat stroke.
Well then you should be heat-resistant exercise every day taking some time to
outdoor activities , and actively adapt to the natural temperature ; in the
office to drink more water , add water ; avoid air conditioning or fan air
blowing directly against his .
When they find themselves and others with aura mild heat
stroke and heat stroke performance , the first thing to do is to quickly
evacuate heat stroke caused by high temperature environment , choose a cool
ventilated place to rest and drink some more salty refreshing drink. You can
also forehead, temple painting cool oil, wind spirits , etc., or taking
medicine Huoxiangzhengqi water , using methods such as scraping relieve
symptoms of heat stroke . For severe heat stroke should be promptly sent to
hospital for treatment.
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